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Sometimes I stop to recognize how thankful I am to stay sane within the space of learning about the distress the tech space is willing to impose on others, and that I - by my mere parttaking - impose as well. As the voice in my head questions: 'but how could you possibly be?'.
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…in reply to @axbom
You might not think it, but reading 'The Age of Surveillance Capitalism' by shoshanazuboff really, really helps. Having a vocabulary to speak about what you are experiencing is vital to reflective thinking. I believe it's one of the most important books of our time.