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It's important not to feel ashamed over "bad" habits. Accept your acknowledgement of them as a win, think about where you want to be, and what small, regular and reasonable tasks you can undertake to start moving in that direction. Celebrate wins and know there will be setbacks.Permalink On twitter.com
❤️ 9 Favorites
2019 Sep 25
Mood +10 🙂
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…in reply to @axbom
As she often does, Brené Brown says it best. tedtalks/1178877194153713664?s=21On twitter.com
❤️ 3 Favorites
2019 Oct 1
Mood +3 🙂